FITNESS CLASSES

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Our fitness classes are full of challenges, variety and most of all fun! Classes include High Performance Training circuit, Insanity, Commando Combat boxing and PiYo. We also run a variety of events throughout each month from FIT2RAVE, Commando challenges, day camps and many more. We are based in the Wirral!

At CFT we aim to extend your lives through fitness and encouragement. Our great community atmosphere means that everyone is welcome from beginners to the most experienced. Classes are suitable for all abilities!

NUTRITION

Picture3We understand nutrition can sometimes be a minefield. Either you don’t know where to start or you’re struggling to see results. We’ll take your personal goals and preferences into account and integrate this into a complete nutritional plan.

We’ll take this plan and advise you on how best to incorporate it into your daily life. Eating the right food shouldn’t be a task. Together we will work towards a healthier you!

PERSONAL TRAINING

PERSONALOur fitness programs are designed with each individual in mind. Whether you’re looking to enhance your current training regime or simply want to learn better technique with a qualified and experienced trainer, personal training with CFT is perfect for you. We offer individual and small group personal training. Prices start from £30 per hour.

All of our instructors are Ex-Royal Marines and qualified personal trainers. With experience in all sorts of training environments we have the expertise and knowledge to help you.


MEMBERSHIP 

£45 A MONTH

DISCOUNTED CONTRACTS AVAILABLE


  FITNESS   CLASSES

£3.50 – £5.00

PAY AS YOU GO


PERSONAL TRAINING

£30 PER HOUR

1-1 TRAINING 

The absolute best! Great variation of training, totally committed instructors. I’ve done loads of different fitness classes/clubs and this is BY FAR the best. Love it!!!!!!! – Angela Basford

I’ve done lots of circuit training over the years but none as consistently fun as this: great camaraderie, ever changing sessions and the way Tom remembers everyone’s name really helps motivation. Can’t recommend it highly enough – Jenny Holmes

By far the best fitness classes Wirral. Great variations no two classes are ever the same. Great guys, great bunch – Nick Lemon

Tommy has put together a great training offering! It has it all..lots of choice of training methods and options to attend. It’s great value for money, great bunch of people as well!! Come and give it a go, the first one is free! You don’t need to be fit to start! Tommy will take care of that for you!! – Chris Basford

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CONTACT US

07818 481 680  |

info@commandoft.co.uk  |